sammy28's Journal, 19 August 2013

138.0 lb Lost so far: 6.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2013:
141 kcal Fat: 0.00g | Prot: 0.06g | Carb: 37.53g.   Breakfast: Tea Presweetened with Sugar. Lunch: Tea Presweetened with Sugar. Snacks/Other: Tea Presweetened with Sugar. more...
gaining 3.5 lb a week

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