Weigh In record (no journal entry) for 01 October 2020
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245.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 October 2020:
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389 kcal
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Fat: 31.72g | Prot: 26.46g | Carb: 0.60g.
Breakfast: Butter. Dinner: Tuna Salad. more...
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losing 1.8 lb a week
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