Weigh In record (no journal entry) for 01 October 2020
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206.8 lb
Lost so far: 22.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2020:
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1091 kcal
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Fat: 77.59g | Prot: 54.10g | Carb: 46.31g.
Lunch: Oscar Mayer Traditional Bacon, Bacon Grease, Cheddar Cheese, Tomatoes, Egg. Dinner: Perdue Whole Grain Chicken Breast Tenders. Snacks/Other: Blue Ribbon Fudge Bar, Jif Natural Creamy Peanut Butter. more...
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losing 9.8 lb a week
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rareece2's weight history
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