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ly dn
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169.8 lb
Lost so far: 30.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2020:
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116 kcal
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Fat: 2.55g | Prot: 5.30g | Carb: 16.89g.
Breakfast: Dannon Light & Fit Yogurt - Raspberry (170g), Coffee (Brewed From Grounds), Equal Equal, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. more...
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losing 1.4 lb a week
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kehoe1962's weight history
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