furious78's Journal, 10 December 2010

195.6 lb Lost so far: 21.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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2412 kcal

Fat: 106.40g | Prot: 84.00g | Carb: 244.60g.   Lunch: Jack in the Box Grilled Cheese, Bonus Jack. Dinner: Cheeseburger, McChicken Sandwich, Big Mac. Snacks/Other: Chewy Granola Bars (Variety Pack), Golden Grahams, Harkins Popcorn, Sugar Free Energy Drink. more...

2621 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Resting - 8 hours and 50 minutes, Desk Work - 7 hours and 40 minutes, Sleeping - 6 hours. more...