Weigh In record (no journal entry) for 10 December 2010
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148.5 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2010:
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680 kcal
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Fat: 26.00g | Prot: 32.00g | Carb: 82.00g.
Breakfast: 16" Original Crust Pizza - Six Cheese. more...
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gaining 14.0 lb a week
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