TheCalimer's Journal, 19 August 2013

185.6 lb Lost so far: 10.6 lb.    Still to go: 46.7 lb.    Diet followed reasonably well.

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944 kcal

Fat: 43.36g | Prot: 39.80g | Carb: 93.71g.   Breakfast: San Benedetto The alla Pesca, Kellogg's Special K Barrette Cioccolato Fondente. Lunch: Roberto Tortillas, Recla Wurstel Suino. Dinner: Bonduelle Mais, Cotoletta Impanata o Filetto di Pollo. more...

2051 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...