billybabes35's Journal, 19 August 2013

188.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1006 kcal

Fat: 28.24g | Prot: 49.88g | Carb: 141.54g.   Breakfast: Granulated Sugar, Country Choice Organic Quick Oats, Coffee. Lunch: Bananas, Brown Rice (Medium-Grain, Cooked), Chicken Curry. Dinner: Beef Jerky. more...

2080 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...