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wendylinkous
Journal
10 Dec 10
wendylinkous's Journal, 10 December 2010
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Weigh In record (no journal entry) for 10 December 2010
109.0 lb
Lost so far:
27.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 December 2010:
1290 kcal
Fat: 49.55g | Prot: 49.47g | Carb: 171.68g.
Breakfast:
Popcorn Butter 100 Calorie Pop, The Original Low Fat Coffee Creamer.
Lunch:
Snickerdoodle Cookies, Whoppers Malted Milk Balls Candy, Danish Butter Cookies.
Dinner:
Baked Southwestern Ranch Flavored Potato Crisps (Lay's), 6" Cheese & Egg Breakfast Sandwich.
more...
1204 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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