wendylinkous's Journal, 10 December 2010

Weigh In record (no journal entry) for 10 December 2010
109.0 lb Lost so far: 27.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 December 2010:
1290 kcal Fat: 49.55g | Prot: 49.47g | Carb: 171.68g.   Breakfast: Popcorn Butter 100 Calorie Pop, The Original Low Fat Coffee Creamer. Lunch: Snickerdoodle Cookies, Whoppers Malted Milk Balls Candy, Danish Butter Cookies. Dinner: Baked Southwestern Ranch Flavored Potato Crisps (Lay's), 6" Cheese & Egg Breakfast Sandwich. more...
1204 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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