Pitoflex's Journal, 18 August 2013

120.2 lb Lost so far: 5.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

---

835 kcal

Fat: 20.80g | Prot: 84.96g | Carb: 56.00g.   Breakfast: Peaches. Lunch: Chicken Breast (Skin Not Eaten), clemente jacques aderezo italiano, Arugula Lettuce, Pinot Noir Wine . Snacks/Other: Almonds , Max Muscle MaxPro - Vanilla, Blueberries , Bananas , Detour Original Whey Protein Bar - Caramel Peanut. more...

1333 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...