Weigh In record (no journal entry) for 30 September 2020
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249.0 lb
Lost so far: 0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2020:
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300 kcal
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Fat: 15.00g | Prot: 4.00g | Carb: 38.00g.
Breakfast: Sunshine Cheez-It Original Snack Crackers (1 oz). Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies. more...
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gaining 0.7 lb a week
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