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im such a loser!
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180.8 lb
Lost so far: 4.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2010:
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1959 kcal
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Fat: 53.23g | Prot: 78.43g | Carb: 297.88g.
Breakfast: Honey Clusters Cereal, Banana, 1% Lowfat Milk. Lunch: Clover Honey, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sweet Tea, Boiled Egg, Fiesta Sides- Spanish Rice, white corn tortilla chips, mild cheddar cheese. Dinner: 1% Lowfat Milk, Extra Virgin Olive Oil, Broccoli, Boneless Skinless Chicken Breast, Lower Sodium Bacon, Clover Honey, Classic Yellow Mustard, Italian Sides - Creamy Garlic Shells, Chick Peas (Garbanzos). Snacks/Other: Light Fat Free Lemon Cream Pie Yogurt. more...
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gaining 0.5 lb a week
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