Weigh In record (no journal entry) for 09 December 2010
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146.5 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2010:
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990 kcal
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Fat: 35.00g | Prot: 37.00g | Carb: 129.00g.
Breakfast: Sun Chips Harvest Cheddar (100 Calorie Pack), Right Bites Fudge Grahams, Homestyle Waffles, American flatbread pizza. more...
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gaining 3.5 lb a week
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