Carb Tracker for Gina's Journal, 17 August 2013

ROFL...yup. FS to the rescue. If your ticker doesn't work, just let the scales fix it for you! I've fluxed up 1.4 pounds in one day...almost enough to catch my ticker from 6 days ago! Long Live FS!!
147.4 lb Lost so far: 42.4 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 August 2013:
1639 kcal Fat: 125.21g | Prot: 107.55g | Carb: 8.99g.   Lunch: Kraft Mayo, Pork Chop. Dinner: Pork Shoulder Roasts or Steaks (Boston Blade), Jell-O Sugar Free Black Cherry, Kountry Boys Smoked Pork and Venison Sausage, Fresh Express Italian Salad Mix, Kraft Mayo. Snacks/Other: Cream Cheese Clouds. more...
gaining 9.8 lb a week

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