deviates322's Journal, 09 December 2010

208.2 lb Lost so far: 21.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

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1461 kcal

Fat: 98.97g | Prot: 41.33g | Carb: 104.31g.   Breakfast: Cow Pals Light String Cheese. Lunch: Zesty Onion Ring Dipping Sauce, French Fries (Medium), Bacon Double Cheeseburger. Dinner: Cabbage Salad or Coleslaw with Dressing. more...

2666 kcal

Activities & Exercise: Housework - 1 hour, treadmill - 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...