Weigh In record (no journal entry) for 09 December 2010
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162.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2010:
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1290 kcal
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Fat: 38.00g | Prot: 36.00g | Carb: 198.00g.
Breakfast: Medium Nonfat Mocha. Lunch: mcdonald's large sweet tea, taco bell taco supreme, taco bell crunchwrap supreme. more...
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steady weight
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