Weigh In record (no journal entry) for 29 September 2020
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174.6 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2020:
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2577 kcal
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Fat: 113.00g | Prot: 76.30g | Carb: 314.49g.
Breakfast: AXA Havregryn, Kaffe, Honung, Skåne Mejerier Mellanmjölk, BOB Jordgubbssylt. Lunch: Paella med Skaldjur. Dinner: Sockerbit, Arla Mellanmjölk 1,5%, IKEA Fläskschnitzel Med Bearnaisesås. Snacks/Other: IKEA Äppelkaka med Vaniljsås, Hårda Godisbitar. more...
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1932 kcal
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Activities & Exercise:
Boating or Canoeing - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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