Luise Freiheit's Journal, 29 September 2020

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Guten Morgen! 🌥️🍃

152.8 lb Lost so far: 65.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 September 2020:

571 kcal

Fat: 21.71g | Prot: 25.45g | Carb: 61.02g. Lunch: Beste Ernte Maiskölbchen. Dinner: Wassermelone, REWE Feine Welt Parmigiano Reggiano Dop, Zoodels Gekocht, Luises Bolognese Sauce. Snacks/Other: Lindt Hauchdünne Täfelchen Edelbitter. more...

2649 kcal

Activities & Exercise: Shopping - 2 hours, Cross Training - 1 hour, Housework - 3 hours, Sleeping - 7 hours, Resting - 11 hours. more...

losing 4.6 lb a week

20 Supporters Support

Comments

Guten Morgen und einen schönen Tag 🌻☕

29 Sep 20 by member: Franzi 55

Guten Morgen 🤗

29 Sep 20 by member: FitGirl314

Guten Morgen liebe Luise🙋🏻‍♀️🍵

29 Sep 20 by member: Levka...

😘 Ihr Süßen, schön, euch zu sehen!

29 Sep 20 by member: Luise Freiheit

Ahhh, der Abfall🤣...ganz klasse👏👏👏

29 Sep 20 by member: *Skorpion-Queen*

Herbstliche Grüße. 🙋🏾‍♀️🍁🍂

29 Sep 20 by member: Karamellinski

Hihi, Jacki, ja, genau! 😁 Auch zu dir viele Grüße, liebe Mari! 🙋🏼‍♀️

29 Sep 20 by member: Luise Freiheit


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Luise Freiheit's Journal, 29 September 2020

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