Pitoflex's Journal, 17 August 2013

118.4 lb Lost so far: 7.3 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

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550 kcal

Fat: 8.67g | Prot: 62.17g | Carb: 29.49g.   Breakfast: Red Tomatoes , Red Tomatoes , Egg White . Lunch: Pinot Noir Wine , Arugula Lettuce, clemente jacques aderezo italiano, Chicken Breast (Skin Not Eaten). more...

1325 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...