Weigh In record (no journal entry) for 17 August 2013
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240.1 lb
Lost so far: 24.9 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2013:
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960 kcal
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Fat: 29.00g | Prot: 25.00g | Carb: 151.00g.
Breakfast: Post Honey Bunches of Oats with Almonds (Container), Activia Light Fat Free Peach Yogurt. Lunch: Starbucks Protein Bistro Box. more...
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gaining 0.2 lb a week
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