Weigh In record (no journal entry) for 28 September 2020
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165.3 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2020:
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1144 kcal
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Fat: 48.03g | Prot: 52.95g | Carb: 132.92g.
Breakfast: Limón. Lunch: Taco al Pastor, Cilantro, Capullo Aceite de Canola, Alco Pechuga de Pollo Deshebrada, Ajo, Cebollas Cocidas Maduras, Jitomate, Chile Pasilla, Zanahoria Cocida. Dinner: Alpura Leche Deslactosada, Miel, Plátano. Snacks/Other: Bimbo Pan, Gloria Mantequilla sin Sal, Lala Queso Manchego, Canela, Flor de Jamaica. more...
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46 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 5 minutes, Google Fit - 23 hours and 55 minutes. more...
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gaining 0.3 lb a week
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