lmcferren's Journal, 09 December 2010

186.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

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3332 kcal

Fat: 170.00g | Prot: 109.50g | Carb: 327.70g.   Breakfast: Nutri-Grain Cereal Bar - Blueberry, Diet Dr. Pepper (12 oz can). Lunch: Strawberry Short Cake, Chicken Caesar Salad with Bread, Diet Coke (Can). Dinner: Diet Coke (Can), French Fries (Medium), Cheeseburger. Snacks/Other: Blue Moon Beer, Nutri-Grain Cereal Bar - Blueberry, Ritz Crackerfuls - Four Cheese, Diet Dr. Pepper (12 oz can). more...

2055 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...