Weigh In record (no journal entry) for 17 August 2013
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214.0 lb
Lost so far: 2.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2013:
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890 kcal
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Fat: 63.00g | Prot: 54.00g | Carb: 25.00g.
Dinner: Smokey Bones Smoked Wings (8). more...
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losing 1.8 lb a week
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sarasmom2003's weight history
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