Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ubkitty
Journal
17 Aug 13
Ubkitty's Journal, 17 August 2013
Ubkitty's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 August 2013
136.5 lb
Lost so far:
3.5 lb
.
Still to go:
6.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 August 2013:
1054 kcal
Fat: 51.29g | Prot: 47.65g | Carb: 99.80g.
Breakfast:
Cheez-It White Cheddar Crackers, Beer Batter Fish Fillets, Whole Dill Pickles, Sausage Burrito, Lean1 Cookies & Cream, Coffee with Milk.
more...
1557 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ubkitty's weight history
view complete history