Ubkitty's Journal, 17 August 2013

Weigh In record (no journal entry) for 17 August 2013
136.5 lb Lost so far: 3.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 August 2013:
1054 kcal Fat: 51.29g | Prot: 47.65g | Carb: 99.80g.   Breakfast: Cheez-It White Cheddar Crackers, Beer Batter Fish Fillets, Whole Dill Pickles, Sausage Burrito, Lean1 Cookies & Cream, Coffee with Milk. more...
1557 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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