Weigh In record (no journal entry) for 28 September 2020
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237.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2020:
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2009 kcal
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Fat: 131.73g | Prot: 61.30g | Carb: 151.91g.
Breakfast: Keto Blueberry Muffins, 2% Fat Milk. Lunch: Butter (Salted), Toasted Cheese Bread, Schwan's Crispy Breaded Cod Nuggets, Great Value Cocktail Sauce, Sea Best Butterfly Breaded Shrimp. Dinner: 2% Fat Milk, Saladworks Tomato Bisque Soup, Trader Joe's Garlic Bread. more...
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losing 0.5 lb a week
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rosaschreiber's weight history
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