wendylinkous's Journal, 09 December 2010

110.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1340 kcal

Fat: 54.02g | Prot: 42.86g | Carb: 173.96g.   Breakfast: Sugar, Light Butter, Light Honey Wheat Bread, The Original Low Fat Coffee Creamer. Lunch: Whoppers Malted Milk Balls Candy, Snickerdoodle Cookies, Chunky Chicken Broccoli Cheese Soup. Dinner: 6" Cheese & Egg Breakfast Sandwich, Baked Southwestern Ranch Flavored Potato Crisps (Lay's). more...

1215 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...