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Stormtrooper26
Journal
09 Dec 10
Stormtrooper26's Journal, 09 December 2010
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Weigh In record (no journal entry) for 09 December 2010
157.4 lb
Lost so far:
5.8 lb
.
Still to go:
22.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 December 2010:
1504 kcal
Fat: 79.50g | Prot: 30.00g | Carb: 159.00g.
Breakfast:
On The Go Peach Iced Tea Mix, 25% Less Sugar Chewy Granola Bars - Cookies & Cream, Rich Chocolate Hot Cocoa Mix.
Lunch:
Chicken Noodle Soup.
Dinner:
Cheese & Chili Dip.
more...
2039 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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