Weigh In record (no journal entry) for 08 December 2010
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140.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 December 2010:
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1929 kcal
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Fat: 52.72g | Prot: 103.36g | Carb: 249.01g.
Breakfast: mini muffin, laughing cow cheese, orange juice. Dinner: orange juice, Hamburger or Hotdog Rolls, Low Fat American Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: rice beans, Beef Inside Skirt Steak (Trimmed to 1/4" Fat), fettucine. more...
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