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R2D2 - 4.2 ketosis level 3
yesterday went well. light headache but not bad. Stayed on bone broth, electrolytes and herbal decaf tea. Feeling committed!
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177.6 lb
Lost so far: 219.0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2020:
losing 29.4 lb a week
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