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Nat waist- 35.5
Button - 40
Chunk - 43
Under chest - 37
Hips - 43.5
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187.8 lb
Lost so far: 0.6 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2013:
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1512 kcal
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Fat: 51.76g | Prot: 79.00g | Carb: 143.56g.
Breakfast: Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Salsa, Great Value Finely Shredded Sharp Cheddar Cheese, O Organics Black Beans, hill country fare Whole kernal corn, Scrambled Egg. Lunch: Dream Dinners Coconut Rice, Dream Dinners Creamy Thai Shrimp. Dinner: HEB Broccoli Florets, Dream Dinners Crispy Coconut Chicken. Snacks/Other: Blue Bell Southern Blackberry Cobbler Ice Cream, Miller Brewing Company Lite Beer (Bottle). more...
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losing 0.1 lb a week
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