Weigh In record (no journal entry) for 27 September 2020
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170.4 lb
Lost so far: 28.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2020:
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1405 kcal
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Fat: 80.97g | Prot: 47.77g | Carb: 123.58g.
Breakfast: Huevo Revuelto, Huevo Revuelto. Lunch: Don Juan Salsa Tártara , Empanadas de Jamon y Queso, Empanada de Verdura. Snacks/Other: Costa Crackelet , Plátano. more...
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gaining 12.3 lb a week
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