Weigh In record (no journal entry) for 16 August 2013
|
229.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2013:
|
880 kcal
|
Fat: 43.00g | Prot: 41.00g | Carb: 83.00g.
Breakfast: Applebee's Fiesta Chicken Chopped Salad. more...
|
losing 16.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TeeVP's weight history
|