Weigh In record (no journal entry) for 27 September 2020
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110.5 lb
Lost so far: 6.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2020:
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2303 kcal
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Fat: 66.15g | Prot: 68.52g | Carb: 224.38g.
Breakfast: Café. Lunch: Super Pollo Jamón Pechuga de Pollo, Colun Queso Chacra Rio Bueno, Pan Amasado, Budweiser Cerveza, Empanada de Carne. Dinner: Costa Chocolate 62% Cacao & Frambuesa , Costa Galletas de Coco, Tika Furiosas. Snacks/Other: Ossobuco, Caldo de Carne. more...
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losing 2.1 lb a week
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