Weigh In record (no journal entry) for 27 September 2020
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250.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2020:
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1455 kcal
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Fat: 63.03g | Prot: 44.51g | Carb: 163.94g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Raspberry, Coffee. Lunch: Bananas , Peanut Butter Sandwich. Dinner: Newman's Own Light Raspberry & Walnut Dressing, Pepperidge Farm Seasoned Croutons, Cheese, Great Value Garbanzo Beans, Boiled Egg, Sauvignon Blanc Wine, Omaha Steaks Breaded Veal Patties, Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Trader Joe's Fancy Raw Mixed Nuts. more...
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gaining 19.6 lb a week
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