Weigh In record (no journal entry) for 27 September 2020
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164.2 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2020:
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2286 kcal
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Fat: 90.55g | Prot: 110.02g | Carb: 260.75g.
Breakfast: Quatre-Quarts, Carrefour Coppa, Mortadelle, Alesto Cranberries, Banane. Lunch: Raisins, Ferrero Mon Chéri, Baguette, Tomates, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Côte d'Agneau (Maigre Mangé Seulement), Toque du Chef Lasagnes à la Bolognaise au Boeuf. Dinner: Raisins, Jambon Cru, Italiamo Mascarpone e Gorgonzola, Baguette, Côte d'Agneau (Maigre Mangé Seulement), Étoile d'Or Emmental, Pâtes (Cuites). Snacks/Other: Biscuits Sablés. more...
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1807 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 0.7 lb a week
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