Weigh In record (no journal entry) for 16 August 2013
|
281.0 lb
Lost so far: 0 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2013:
|
923 kcal
|
Fat: 42.60g | Prot: 34.37g | Carb: 141.41g.
Breakfast: Whole Milk, Cocoa Puffs. Lunch: Dill Pickle Flavored Potato Chips, Tuna Salad Sandwich. Snacks/Other: Buttery Kettle Corn Popcorn, Milk Chocolate Bar. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KaylaThering's weight history
|