Jacinta's Journal, 04 February 2009

155.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

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2331 kcal

Fat: 61.52g | Prot: 143.58g | Carb: 306.52g.   Breakfast: Alpen Original. Lunch: BANANA, GRAPES, heinz light salad ceam, Brown Bread, Wafer Thin Mild Cheddar Slices. Dinner: STEW. Snacks/Other: MCVITIES DARK CHOCLATE DIGESTIVES. more...

1821 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...