Weigh In record (no journal entry) for 26 September 2020
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247.2 lb
Lost so far: 0 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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1572 kcal
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Fat: 54.69g | Prot: 34.46g | Carb: 215.53g.
Breakfast: English Muffin, Trader Joe's Lemon Curd, Coffee. Lunch: Lean Cuisine Marketplace Spinach Artichoke Ravioli. Dinner: Sugar, Fruit Salad with Cream, Cheese Sandwich, Sauvignon Blanc Wine. Snacks/Other: Oreo Chocolate Sandwich Cookies, Rachel's Kettle Chips. more...
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losing 23.8 lb a week
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