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It was the darn french fries...trainer says no more white potatoes.
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307.6 lb
Lost so far: 19.3 lb.
Still to go: 157.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2013:
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924 kcal
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Fat: 22.62g | Prot: 90.27g | Carb: 93.05g.
Breakfast: Isagenix IsaLean Chocolate Shake. Lunch: Isagenix IsaLean Chocolate Shake. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Pork Chops (Top Loin, Boneless). more...
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losing 67.6 lb a week
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