Weigh In record (no journal entry) for 26 September 2020
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143.3 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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1101 kcal
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Fat: 48.35g | Prot: 50.10g | Carb: 115.60g.
Breakfast: Orangensaft, Gekochtes Ei, Honig, REWE Bäcker Brötchen . Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schweinehackfleisch. more...
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steady weight
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nadine581's weight history
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