jmdmaracazzo's Journal, 26 September 2020

:) Well on my way! First goal down, to get back into the next set of 100s, so we'll see how next week goes newly reinvigorated!
499.8 lb Lost so far: 0 lb.    Still to go: 344.8 lb.    Diet followed 100%.

Diet Calendar Entry for 26 September 2020:
5818 kcal Fat: 262.45g | Prot: 168.44g | Carb: 712.81g.   Breakfast: Trader Joe's Lentil Soup with Vegetables. Lunch: Lentil Soup. Dinner: Trader Joe's Lentil Soup with Vegetables. Snacks/Other: McDonald's McFlurry with Oreo Cookies, Jelly Doughnut, McDonald's Bacon, Egg & Cheese McGriddles. more...
losing 2.8 lb a week

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