Weigh In record (no journal entry) for 08 December 2010
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134.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2010:
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1290 kcal
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Fat: 52.29g | Prot: 49.92g | Carb: 154.46g.
Breakfast: Activia Light Fat Free Strawberry-Banana & Peach Yogurt. Lunch: Oranges, Cheetos Puffs, Grilled Cheese Sandwich. Dinner: Light Ranch Dressing, Lettuce Salad with Assorted Vegetables, Corn, Buttery Spray, Lemon Pepper Chicken Breasts, Baked Potato (Peel Eaten). Snacks/Other: Signature Vanilla Ice Cream Miniature, 94% Fat Free Microwave Butter Popcorn, Milk Chocolate M&M's (Fun Size), Chocolate Chip Cookies (with Butter). more...
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steady weight
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