Weigh In record (no journal entry) for 27 January 2011
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160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 January 2011:
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1811 kcal
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Fat: 92.50g | Prot: 81.79g | Carb: 108.88g.
Breakfast: Deli Sliced Ham, Gala Apples. Lunch: Deli Sliced Ham, Cherry Tomatoes, Litehouse Chunky Blue Cheese Dressing, Blue Cheese, American Lettuce Blend, Premium Real Crumbled Bacon. Dinner: Red Bell Pepper, Green Bell Peppers, Hot Italian Sausage. Snacks/Other: Valdosta Pecans, Sing Buri Cashews, Ultra Light Beer, Sugar Free Creamy Caramel Pudding Snack, Lowfat Plain Yogurt, Granola, Blackberries, Blueberries. more...
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2153 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 30 minutes, Sitting - 2 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 8 hours. more...
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