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BodyTrace
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211.6 lb
Lost so far: 10.4 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2020:
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1156 kcal
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Fat: 50.48g | Prot: 56.47g | Carb: 123.23g.
Dinner: Cooked Mushrooms, Cooked Broccoli with Mushroom Sauce, Sea Best Butterfly Breaded Shrimp, Shrimp and Vegetables in Soy-Based Sauce (Mixture), Sushi, Crab Rangoon. Snacks/Other: Paleo Angel Power Balls. more...
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gaining 1.5 lb a week
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