Weigh In record (no journal entry) for 25 September 2020
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204.1 lb
Lost so far: 29.5 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2020:
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1675 kcal
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Fat: 65.27g | Prot: 62.89g | Carb: 204.07g.
Breakfast: Pågen Lingongrova (40g), Kokt Ägg. Lunch: Köttfärssås, Färsk Pasta (Kokt). Dinner: Pannbiff, Peka Potatisgratäng. Snacks/Other: Lösgodis, Pågen Lingongrova (40g), Kokt Ägg. more...
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losing 0.3 lb a week
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elak ostmacka's weight history
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