Weigh In record (no journal entry) for 25 September 2020
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171.7 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2020:
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3058 kcal
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Fat: 109.59g | Prot: 84.37g | Carb: 437.87g.
Breakfast: Honung, Kaffe, Arla Mellanmjölk 1,5%, BOB Jordgubbssylt, AXA Havregryn , Wasa Surdegsknäcke. Lunch: Socker, Arla Mellanmjölk 1,5%, Kaffe (Snabbkaffe), Socker, Kaffe (Snabbkaffe), Arla Mellanmjölk 1,5%, Socker, Arla Mellanmjölk 1,5%, Kaffe (Snabbkaffe), Dr. Oetker Pizza Tradizionale Mozzarella E Pesto. Dinner: Dr. Oetker Pizza Salame Mozzarella Pesto. Snacks/Other: Äppelpaj, Lösgodis. more...
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1900 kcal
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Activities & Exercise:
Boating or Canoeing - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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