Weigh In record (no journal entry) for 25 September 2020
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176.6 lb
Lost so far: 37.0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2020:
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1771 kcal
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Fat: 67.82g | Prot: 24.42g | Carb: 256.58g.
Breakfast: Yosa Persikka-Passion Kauravälipala, Paulig Kahvi, Kaslink Aito Kaurajuoma Barista. Lunch: Kaslink Aito Kaurajuoma Barista, Paulig Kahvi, Pirkka Virkeä Hedelmäjuoma, Rainbow Erikoisvehnäjauho. Snacks/Other: Marabou Oreo Suklaa. more...
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losing 12.3 lb a week
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tepe_00's weight history
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