tzsrn's Journal, 25 September 2020

Weigh In record (no journal entry) for 25 September 2020
103.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2020:
1265 kcal Fat: 22.23g | Prot: 99.19g | Carb: 161.13g.   Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali, Kiwi. Lunch: Amo Essere Biologico Gallette di Riso, Esselunga Cavolfiori a Rosette, Aia Aequilibrium Petto di Tacchino al Forno. Dinner: Amo Essere Biologico Gallette di Mais, Carote Bollite, Findus Filetti di Merluzzo, Costa d'oro Olio Extra Vergine d'oliva. Snacks/Other: Yulty Gelato Proteico al Caffè, Gentilini Piaceri al Farro. more...
losing 1.4 lb a week

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