Weigh In record (no journal entry) for 08 December 2010
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148.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2010:
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1081 kcal
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Fat: 17.75g | Prot: 49.02g | Carb: 129.94g.
Breakfast: Almonds, Whey Protein Powder, Frozen Cherries, Hemp Bagels. Dinner: Green Peas, White Rice, Mixed Vegetables (Frozen), Salsa. Snacks/Other: Vodka, Vodka. more...
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gaining 5.3 lb a week
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