Weigh In record (no journal entry) for 08 December 2010
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275.6 lb
Lost so far: 14.4 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2010:
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728 kcal
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Fat: 20.84g | Prot: 27.00g | Carb: 105.72g.
Breakfast: Milk (Nonfat), Fruit on the Bottom Yogurt - Cherry. Lunch: Lean Gourmet Five Cheese Lasagna. Snacks/Other: Peanut Butter Cookies. more...
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losing 0.7 lb a week
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osumd's weight history
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